Welcome to your wellness snapshot. Let's start by exploring your emotional landscape to identify areas where you can grow.
Select all the emotions you're experiencing. No wrong answers here.
This emotional framework helps you identify and understand your feelings. Starting with the core emotions in the center, you can use it to explore the more nuanced feelings that branch outward. InsightsOut uses this foundation to help you map your emotional patterns over time.
Let's understand the intensity of what you're experiencing.
How satisfied are you with each of these right now? (1 = Struggling, 5 = Thriving)
Which area is causing you the most stress or anxiety right now?
Which area brings you the most fulfillment or joy?
If you could make progress in one area over the next month, what would it be?
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Here's what we discovered about your emotional landscape
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