Your emotions are trying to tell you something

Stop reacting. Start reflecting. Finally see the hidden patterns driving how you think, act, and grow.

Join the Waitlist See How It Works

Our emotions are at the core of everything we do.

They impact how we make decisions, connect with ourselves and others, and interect with the world around us. But we can't manage what we can't see.

😰

Stress Clouds Everything

Every decision feels harder than it should be. You know something's off, but can't pinpoint what.

Hidden: Anxiety → Poor Decisions

😔

You Feel Stuck

You want to move forward but something keeps pulling you back. The same patterns keep repeating.

Hidden: Regret → Stuck in Past

😕

Relationships Suffer

Fear and insecurity show up before you even realize what's happening. Conflicts feel inevitable.

Hidden: Insecurity → Conflict

😞

Loneliness Persists

You withdraw without understanding why. The triggers remain invisible, the cycle continues.

Hidden: Triggers → Withdrawal

Meet your AI-powered mental health companion

InsightsOut uses cutting-edge AI to make your emotional patterns visible for the first time. No assessments. Just you, sharing your story.

🎤

Voice & Text

Express yourself naturally. Talk or type—whatever feels right in the moment.

🔍

Pattern Detection

AI uncovers trends you've never noticed. See how your emotions shift over time and areas of your life.

💡

Real Insights

Discover what's actually driving your emotions—and what to do about it.

📊

Track Your Growth

Apple tracks steps. We track your emotional growth. See your progress over time.

How it works

1

Capture emotions instantly

Voice note or quick text—share what's on your mind in seconds.

How did it feel? Tap to start recording Type instead Or choose a prompt: What's on my mind Something that...
2

AI analyzes your patterns

Our emotional AI detects sequences and trends you've never noticed. "I feel content in my relatioships but stressed about personal growth."

Emotion Galaxy Your emotional patterns visualized Happy 14 instances Fearful 11 Sad 8 Anxious 6 Excited 5 Tap any emotion to explore how they show up in your life
3

Get personalized insights

"I tend to keep my struggles to myself out of fear of burdening others." Real patterns. Real understanding. Real change.

Your Insights 💡 🔍 Pattern Found I often feel overwhelmed but afraid to ask for help I feel this most often with those closest to me Anxiety Stress Fear ✨ Suggestion Try a loving-kindness meditation. Ask a friend for help with one small thing. View All Insights
4

Build emotional intelligence

The more you reflect, the more you grow. Turn invisible patterns into visible progress.

Your Journey Track your emotional growth 📅 14 Sessions 💭 58 Emotions 💡 9 Insights ✅ 13 Actions Weekly Progress M T W T F S S 🏆 7 Day Streak! Keep it up

Join the early community

"After a few sessions, the patterns were so clear. What I thought was a confidence problem is actually about fear of abandonment. The app didn't just validate what I felt, it helped me understand the real issue underneath. Now I can actually address the root cause."

Amy C.

3.5
Avg. Weekly Sessions
100%
Retention Rate

Ready to make sense of your emotions and take real steps to transform mental health?

Join the waitlist and get early access to the app that's changing how we understand ourselves.

✨

InsightsOut

Building the emotional infrastructure for healthier, more connected humans.

© 2025 InsightsOut. All rights reserved.

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